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Exploring the wonders of the little gem called eggs

Here I go again trying to tell you I know stuff about nutrition. My interest this week was piqued when I talked to a friend who told me that eating an egg-white omelette was the way to go for good health.

Open the page to literacy opportunities

The Bulkley Valley’s third annual celebrated Literacy Awareness Month begins tomorrow, Jan. 27, with a whole bunch of activities, the first in a month-long celebration of knowledge.
A Steelheads super-fan

A Steelheads super-fan

Small-towner going urban

Small-towner going urban

Sonja Coates wasn’t thinking about a career in fashion design the first time she walked into John Casablancas Institute; she was headed for the building upstairs.
Friends team up for charity

Friends team up for charity

Maria Pacheco and Shirley Reitsman have been friends for many years and for the last 10 years have attended the Smithers/Telkwa ‘Friends meeting Friends’ Friendship Group together.
The Blix’s honoured at B.V. Backpackers dinner

The Blix’s honoured at B.V. Backpackers dinner

The Bulkley Valley Backpackers (BVBS), now officially a society, celebrated the accomplishments of Barri and Einar Blix at the group’s 20th anniversary dinner on Jan. 15. About 40 members attended the dinner at the Driftwood Lodge, including some longstanding hiking advocates.

Literacy day

This Wednesday is Family Literacy Day at the Northwest Community College Campus in Hazelton from noon until 3 p.m.

Northern Amazing Race will be a wonderful event

This week there is a story about the Great Northern Amazing Race and I thought it was important to share how wonderful I think this event is going to be.
New baby

New baby

Take the time to really clear your car

After several years of minimal snow pack, the Northwest got hammered last weekend.