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QUIZ: In celebration of the freedom to read

Feb. 23 to March 1 is Freedom to Read Week in Canada

Feb 23, 2025 4:50 AM Read more >

Gift from Vernon business helps Salmon Arm teen adjust to life with wheelchair

'This just helps our family immensely'

Feb 22, 2025 8:03 AM Read more >

Pushing yourself outside is hard in the cold

It has been bitterly cold lately. An arctic cold front has gripped the region for most of February, and while it hasn’t been overly unseasonably cold, it feels chilly because we’ve had a mild winter.

Feb 20, 2025 7:54 AM Read more >

The Nature Nut

Rosamund Pojar

Feb 20, 2025 5:30 AM Read more >

Curling: A sport that adapts for everybody

Jack Davies envisions a seniors league in Smithers

Feb 20, 2025 5:30 AM Read more >

'Focus on today': Kelowna's Abby Cook starts brand with PWHL career on pause

After one season in the PWHL, Cook decided to stay in Kelowna, coach hockey and start her own brand

Feb 19, 2025 8:08 AM Read more >

2025 KIDDIES SNOWMOBILE RACES

The annual Kiddies Snowmobile Races took place on Saturday February 15, 2025 at the BV exhibition grounds.

Feb 19, 2025 5:30 AM Read more >

Celebrating Valentine's Day with kids can be fun

Tomorrow is Valentine’s Day. A day to either hate or love.

Feb 13, 2025 9:54 AM Read more >

The Nature Nut

Rosamund Pojar

Feb 13, 2025 5:30 AM Read more >

QUIZ: Time to enjoy a delicious pizza

It’s National Pizza Day. How much do you know about pizza and its important cultural role?

Feb 9, 2025 4:50 AM Read more >