Health and wellness

GoByBike BC Society envisions a future where everyone can experience the joy of cycling – for transportation, for play, for well-being, for the planet. Take part in Spring GoByBike Week May 30 to June 5!

This spring, return to cycling for a fresh start

More than just a bike ride — GoByBike for health, for the planet and for prizes!

  • May 9, 2022
GoByBike BC Society envisions a future where everyone can experience the joy of cycling – for transportation, for play, for well-being, for the planet. Take part in Spring GoByBike Week May 30 to June 5!
Jim Mitchell is sharing his experience living with dementia to raise awareness as part of the IG Wealth Management Walk for Alzheimer’s.

Kamloops resident shares his story to bring more visibility to dementia

Jim Mitchell immigrated from England to Canada with his wife Margaret and…

  • Apr 18, 2022
Jim Mitchell is sharing his experience living with dementia to raise awareness as part of the IG Wealth Management Walk for Alzheimer’s.
Kara Nystrom, a contender for Miss Health and Fitness 2022, is possibly the first transgender woman to enter in the U.S. magazine contest. (Kiernan Green/News Staff)

‘A queer, feminine body against the world’ for B.C. woman chasing fitness crown

Kara Nystrom has entered a U.S. magazine ’s Miss Health and Fitness contest, soon open to voting

Kara Nystrom, a contender for Miss Health and Fitness 2022, is possibly the first transgender woman to enter in the U.S. magazine contest. (Kiernan Green/News Staff)
A group of students in the UBC Northern Medical Program at UNBC visited Stellat’en Health Centre on April 5. (Photo by Michael Bramadat-Willcock/Omineca Express)

Northern medical students connect with Stellat’en First Nation

Visits like this ‘open up a connection’ and showcase First Nations communities as good places to live and work

A group of students in the UBC Northern Medical Program at UNBC visited Stellat’en Health Centre on April 5. (Photo by Michael Bramadat-Willcock/Omineca Express)
Aurora Leigh (left) launched the Métis Wellness Society in Fort St. James on Feb. 18. (Photo by Ashley Elizabeth)

New Métis Wellness Society founded by Fort St. James woman

Aurora Leigh hopes to bridge the gap between Indigenous and non-Indigenous approaches to health and wellness

Aurora Leigh (left) launched the Métis Wellness Society in Fort St. James on Feb. 18. (Photo by Ashley Elizabeth)
Ami Salmen says her tattoos have helped her to accept her new body, and keep loving herself throughout her breast cancer journey. (Photo by Lexy Parks, courtesy of Ami Salmen)

Power of ink: How tattoos helped a B.C. woman through her breast cancer journey

Ami Salmen’s tattoos helped her throughout her breast cancer journey. She’s now in the running to be on the cover of Inked Magazine

Ami Salmen says her tattoos have helped her to accept her new body, and keep loving herself throughout her breast cancer journey. (Photo by Lexy Parks, courtesy of Ami Salmen)
Ryan Rhodes is a University of Victoria professor and expert in exercise science, studying the psychology behind healthy behaviours. (Photo courtesy of the University of Victoria)

New year’s resolution dying already? B.C. psychologist has the answer

Resolutions are cliche – adopting healthy habits takes time, UVic expert says

Ryan Rhodes is a University of Victoria professor and expert in exercise science, studying the psychology behind healthy behaviours. (Photo courtesy of the University of Victoria)
Signs say ‘Mental Health Matters,’ ‘Gyms are Essential,’ and ‘#FreeBC’ (Iron Energy Gym Instagram)

West Kelowna gym ordered to close and fined $2,300 for disobeying COVID restrictions

Interior Health was escorted by RCMP at Iron Energy Gym

Signs say ‘Mental Health Matters,’ ‘Gyms are Essential,’ and ‘#FreeBC’ (Iron Energy Gym Instagram)
Dr. Rebecca Deyell, pediatric oncologist at BC Children’s Hospital, with Ellie, treated for a rare childhood cancer at BC Children’s Hospital. Thanks to vital donor support, researchers can explore uncharted paths and treatment options for children like Ellie.

Ellie’s journey: Rare condition points to critical research need

BC Children’s Hospital shares need for increased research for childhood cancers

  • Dec 6, 2021
Dr. Rebecca Deyell, pediatric oncologist at BC Children’s Hospital, with Ellie, treated for a rare childhood cancer at BC Children’s Hospital. Thanks to vital donor support, researchers can explore uncharted paths and treatment options for children like Ellie.
Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)

Canada’s best tippers and most polite takeout customers found in one B.C. town

Uber Eats reports on driver experiences, picky eaters, popular dishes and more

Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)
Sue Stewart (left) and Riley Severinski. Jeff Weddell Photography.

20-year hospital journey inspires a legacy

Riley was just a six-week-old infant when her mom, Sue, was told…

  • Oct 11, 2021
Sue Stewart (left) and Riley Severinski. Jeff Weddell Photography.
Randy Gregory logged his bike rides around Kamloops for GoByBikeBC, and won a free cycling trip to the Baltics! This year's GoByBikeBC is Sep. 27 to Oct. 10, and you can win a cycling trip to France.

Bike for health, for the environment, or for a free trip to France!

Grab your friends and co-workers and GoByBike Sep. 27 to Oct. 10

  • Sep 27, 2021
Randy Gregory logged his bike rides around Kamloops for GoByBikeBC, and won a free cycling trip to the Baltics! This year's GoByBikeBC is Sep. 27 to Oct. 10, and you can win a cycling trip to France.
On Sept. 20, a boil water notice was issued and will remain in place until further notice for all Prince Rupert households and businesses. (Black Press: file photo)

Prince Rupert boil water notice in effect for all households and businesses

Disease-causing microorganisms may escape into the water distribution system

On Sept. 20, a boil water notice was issued and will remain in place until further notice for all Prince Rupert households and businesses. (Black Press: file photo)
The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer

Health Canada proposes ban on most vaping flavours it says appeal to youth

If implemented, the regulations would restrict all e-cigarette flavours except tobacco, mint and menthol

The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer
Amy Tucker started cycling near her home in Kamloops during the pandemic, and says it was a big boost to her physical and mental health.

GoByBike week unites BC cyclists, two wheels apart

From May 31 to June 6, bike to exercise, bike to destress, and bike to win!

  • May 31, 2021
Amy Tucker started cycling near her home in Kamloops during the pandemic, and says it was a big boost to her physical and mental health.
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph

When Cold Is Hot

Cold water swimming is therapy and exercise

  • May 26, 2021
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 17, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.

A family navigates childhood cancer through the pandemic

Jean Up this May and help kids get out of their hospital gowns and back into their jeans

  • May 10, 2021
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 10, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Couple share their story to bring more visibility to dementia

The IG Wealth Management Walk for Alzheimer’s will help families at any stage in the dementia journey

  • May 4, 2021
Susan Martin and Peter Gook are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.